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Food Diary

Diet Forum

Topic author Australia
Tasha
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Wed Nov 28, 2018 10:45 pm

Hi,
I'm looking for a food diary, any suggestions? I prefer a book or template that I can print. Thanks :)


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United States of America
xrachel
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Fri Nov 30, 2018 8:04 pm

There are online diet diaries and apps that have the calories already calculated, just enter the amount of food you ate. So easy for on the go. I've tried using a book and most of the time I forget to bring it or can't carry it around with me and forget to enter my meals. https://www.healthline.com/nutrition/5- ... s#section1


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Australia
AllyMarshall
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Sat Dec 08, 2018 7:07 pm

I saw this while xmas shopping at Kiki K in the mall. Simple and clean format.

https://www.kikki-k.com/shop-by/food.-e ... 55301.html



United States of America
philipcorlk
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Wed Feb 13, 2019 10:00 pm

I don't think that vegans feel better. But they live a long time because they work with their health, they don't smoke and drink juices https://www.cbdornot.com/thc-vape-juice/. But I don't want to become a vegan. I just want to eat meat and do a healthy lifestyle.


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