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What diet is best?

Diet Forum
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Topic author United States of America
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Tue Feb 12, 2019 11:14 am

My diet isn't very good. I buy snacks for energy, skipping proper meals, getting hungry, then buying fast foods. i know it's going to cause my health problems with unhealth fats, carbs and sugar.

I need a diet to follow, ther are just so many. Vegetarian, fruitarian, lacto vegetarianism, vegan, ketogenic, pescatarian. who is right?? obvs the followers of fruitarian say they're right and same with vegan and all.


Great things never came from comfort zones. Neil Strauss
The Flower Angel Book by Katrina Hart
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Great Britain
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Sat Mar 16, 2019 2:22 pm

vegetables, they fix all.

Hailey !eyeshadow2

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Tue Mar 26, 2019 3:19 pm

To the diet you should add some kind of exercises and supplement like waist trainers. About it you can see here
Last edited by mvriiiia on Tue Mar 26, 2019 3:23 pm, edited 3 times in total.

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Wed Apr 17, 2019 8:39 pm

Take proper breakfast, medium lunch, and light dinner.

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