Global Network

Login or Register to join worldwide conversations.

Official - Exercise program starts today

Exercise Forum

Topic author Australia
Tasha
Posts: 23
Joined: 28 November 2018
Has thanked: 12 times
Been thanked: 7 times
Status: Offline

Thu Nov 29, 2018 9:03 am

Hi all,
Starting my exercise program today. I'm going to take it slow and easy and start with a 30 minute walk and eventually build up to hand weights. Any encouragement would be appreciated as I have an undiagnosed allergic reaction to exercise...lol


The Flower Angel Book by Katrina Hart

United States of America
vivi
Posts: 43
Joined: 18 August 2018
Eye Colour: D
Hair Colour: B
Has thanked: 32 times
Been thanked: 20 times
Contact:
Status: Offline

Tue Dec 04, 2018 6:19 pm

Congratulate yourself for making a move, any exercise helps the body. Keep up the good work and let us know how it goes.


Finding Destiny Book by Katrina Hart
Post Reply Previous topicNext topic