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The Worst Food that Causes Faster Ageing

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Topic author Great Britain
Roxanne
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Sun Sep 08, 2019 11:16 pm

Do you eat these foods that HARM your blood sugar and age your joints and skin faster ? Some are even deceptively marketed to you as "healthy" by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real age. You can find this article and many more healthy tips on my blog:) https://pinkmom21.wordpress.com/2019/09 ... ght-aging/


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datsgucci
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Sun Sep 08, 2019 11:55 pm

Roxanne wrote:
Sun Sep 08, 2019 11:16 pm
Do you eat these foods that HARM your blood sugar and age your joints and skin faster ? Some are even deceptively marketed to you as "healthy" by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real age. You can find this article and many more healthy tips on my blog:) https://pinkmom21.wordpress.com/2019/09 ... ght-aging/
I completely agree. Wheat products are, in my opinion, the largest contributor to worldwide obesity however nutritionists vilify fat and encourage a diet with ample whole grains. Processed grains are nutritionally void hence why more than 67 countries worldwide mandate fortification of "staple foods" with B group vitamins or they'd be neural tube defects everywhere.



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bungalow
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Mon Sep 09, 2019 1:43 pm

Roxanne wrote:
Sun Sep 08, 2019 11:16 pm
Do you eat these foods that HARM your blood sugar and age your joints and skin faster ? Some are even deceptively marketed to you as "healthy" by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real age. You can find this article and many more healthy tips on my blog:) https://pinkmom21.wordpress.com/2019/09 ... ght-aging/

Well said!
What about alternatives like rice flour, maize flour and tapioca flour? I'm not talking about the starch extract flours like tapioca starch. I've used rice flour before, it's harder to work with by a mile to cook fine deserts. I suppose health is way more important than taste.


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